Refreshing Salad Recipes for this Summer

Author: IndianCook  /   Category: 2-Minute Recipes, Easy-To-Cook Recipes, For Summer Season, Fruit-Based, Healthy Food, Light Food, Vegetable Based, Vegetarian Recipes

Here are some refreshing and mouth watering soggy cheesy salad recipes for all food lovers.

Marinated mushroom salad

Ingredients:
1 cup sliced fresh button mushrooms;2 tbsp olive oil;1 tsp(chopped)garlic;1 tsp(chopped)ginger;1 (chopped)onion;1 tsp paprika flakes;1 tsp Soya sauce; 1 tsp red chili sauce;1 tsp green chili sauce;1 tbsp tomato ketchup;1 tbsp white wine(optional);red and yellow capsicums shredded;1 cup lettuce leaves; salt and pepper to taste

Method:

Clean the mushrooms well using Maida and then wash under a running tap slice each into 3-4 slices and keep in cold water. Heat olive oil in a pan, sauté the garlic and ginger in a pan, add the onion and the mushrooms and toss well. Cook for just about 2 minutes and remove. Cool and mix all the sauces and paprika etc, season well and chill the same. Arrange the assorted lettuce leaves on the serving plate and arrange the chilled marinated mushroom salad on it. Top with red and yellow capsicum juliennes.

Baby corn and Soya chunk salad

Ingredients:
1 cup baby corn sliced;1 cup soyabean chunks soaked in hot water for 20 minutes;1 tsp garlic (chopped);2 tbsp olive oil;1 tbsp red chili sauce;1 tbsp imli chutney;1 tsp chaat masala;1 tsp lime juice;1 tbsp peanut butter dissolved in 3tbsp water; salt and pepper to taste

Method:

Heat olive oil in a pan, sauté the garlic for a few seconds, add the baby corn and toss well. Add seasonings to taste and the peanut butter, soyabean chunks which have been soaked and then drain. Toss well for 10 seconds and remove. Serve the salad chilled over a bed of lettuce leaves. Drizzle with the sauce and chaat masala.

Mix vegetable salad with coconut dressing

Ingredients:
1 carrot peeled and diced;2 capsicums diced; 2 cucumbers peeled and diced;1/2 cup cherry tomatoes;1 white radish peeled and cubed;4-6 baby corns sliced;1/2 cup small onions peeled; 1 cup iceberg lettuce eaves

For dressing:
½ cup mayonnaise sauce;1/2 tsp mustard paste;1 tbsp peanuts(chopped);1 tbsp tomato ketchup; ½ cup sliced tender coconut

Method:

Prepare the veggies for the salad. Chill until tossed in the salad. For the dressing mix all the ingredients and toss with veggies and arrange the salad on a bed f crisp lettuce leaves and garnish with roasted peanuts. Serve chilled.

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Summer Delights…Recipes To Refresh You In The Summer

Author: IndianCook  /   Category: For Summer Season, Fruit-Based, Healthy Food, Sweet Dishes, Vegetable Based

It’s summer time! The scorching heat is bothering all of us. Our body consists of almost 70%of water, so it becomes very essential to maintain this content for proper functioning. Fruits are the body’s best friends as they help in maintaining the nutrient level in the body by compensating the loss of minerals due to excessive sweating in this blistering and sweltering weather. Various fruits like watermelon, musk Mellon, cucumber and others provide adequate fluids and electrolytes for the support of healthy functioning of body. No doubt they make a good snack too. Here are some refreshing delights for all you people out for who wants to beat this boiling temperature through various juicy flavorsome quenchers, lemonades which can be prepared in minutes and relished at home.

Mango mint cooler

Ingredients:
2 cup mango pulp;1 freshly pureed mango;1 sprig mint leaves shredded;1 tbsp lime juice; ice cubes as required;175 ml aerated drink of your choice;1/2 tsp chaat masala

Method:

In a blender combine together the mango pulp and the freshly made pulp with some limejuice and crushed ice. Pour a mixture in a tall glass and top with some aerated drink like orange fanta or mirinda. Serve chilled.

Melon delight

Ingredients:
2 large pieces of water melon(so as to make 300 ml of juice);2 medium size cucumber(to make 100ml of juice);1 piece of ginger; salt to taste.

Method:

Peel, remove seeds and cut into pieces the melon, the cucumber and the ginger. Blend into blender. Strain the juice. Serve with ice cubes and salt and pepper to taste.

Red riding hood

Ingredients:
200ml carrot juice; 100ml tomato juice; ice cubes; rock salt to taste.

Method:

Blend the carrot juice and the tomato juice. Mix the rock salt and add the ice cubes.
It’s now ready to savor up.

Black and white wonder

Ingredients:
1 scoop of vanilla ice cream, 100 ml of black grape juice; 100 ml soda water; some mint leaves.

Method:

In a tall glass, make 2 layers with the ice-cream at the bottom and then grape juice. Top with soda water. Garnish with mint leaves and serve as and then.

White wonder

Ingredients:
water of one fresh cocout;200 ml of pineapple juice; 2tbsp pineapple pieces,2 almonds(optional)chopped into pieces; pinch of cinnamon powder.

Method:

Mix the coconut water and pineapple juice. Mix in the pieces and almonds. Garnish with cinnamon powder and serve chilled.

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