An archetypal Bengali considers food an important aspect of daily life. That’s why you will find Bengali food full of variety and having the essence of freshness and experimentation to make them better and best. Fish, Meat, Mix Vegetables, Sweet dishes and other food items are debated and discussed well among Bengali intellectuals. The housewives and cooks of Bengali recipes spend enormous time in their kitchens to prepare delicious dishes. The Bengali recipes are known for their variety. They make perfect combination of all types of vegetables, leafy green vegetables, some raw fruits like raw mango, raw papaya, and dry fruits to prepare different types of recipes.

What again differentiates Bengali recipes from other recipes in India is their extensive use of mustard oil for cooking. Health wise mustard oil is also a good oil to cook and it adds a different kind of flavor to the food cooked. The use of spices too differs, that is they use the same spices which are used throughout India, but their application is different. The specialty of all types of Bengali cooking lies in the use of a particular mixture of spices called Panchphoron, a mixture of five spices – zeea, saunf, fenugreek, mustard seeds, and kalaunji. They also mix some sweet flavors in some recipes for incredible taste and color. Sugar added to mutton recipes or chicken recipes of Bengali provides a very good color to the gravy.

The staple diet of any Bengali is rice, sabji, dal and fish. They prepare different types of fish recipes to relish with rice. A discrete flavor is instructed to the fishes by frying them in mustard oil. They fry the fishes deep brown till they become something crunchy.  Then they cook the fishes in gravy. Whatever you eat, the typical Bengali dishes end with sweets – either misti dahi or rasogolla.

If you ever go into a Bengali market, you will find the fish market crowded with different types of fishes and sea food like – carp, hilsa, salmon, rohu, bhekti, magur, prawns, koi, lataya, singe and other types of nutritious and delicious fishes.

Here is a recipe:

Bengali Style Mutton Dry

You would require:
500 gm mutton for 4 servings, minced garlic cloves, 2 onions finely chopped and blended with garlic and ginger in a blender, turmeric powder, chilly powder, garam masala, meat masala, 1 cup curd, 2 bay leaves, 1 cup mustard oil, salt to taste, and tomato finely mashed.

Before you start the dry mutton recipe, put the mutton into a pressure cooker cutting them into bite pieces and put over the flame till you hear 7-8 whistles. Now put the pressure aside. Take the pan and heat the oil and sauté the mixture of onion-garlic-ginger till the color turns brownish. Add the mashed tomato and sauté in low steam for 2-3 mnutes. Now add all the types of masalas and sauté for another 2 minutes. Add little water to it and sauté for 1 minute. Open the cooker and add the mutton on the frying pan. Add salt of required amount. Add little water and mix them well with the mutton. Cover it and cook for 10 minutes in medium steam. The mutton dry is ready to be served with sauce or toasted bun.

Life without sweetness is boring. Sweets have always been the integral part of Indian cuisine. Perhaps no where in the world you would come across such a variety of sweets that are predominantly available in every nook and corner of the market streets in India. Along with chat-patas the sweet is another favorite item for evening snacks as well as after meal servings. The sweet dishes are different from Western dishes in the sense they are prepared never with the concept of calorie but taste and richness. They aid in digestion and are normally consumed after taking a good meal.

An Indian meal almost remains incomplete without the sweet dishes. Here are few recipes of popular Indian sweets which are available in all corners of the country.

Khir

Ingredients you would require:
milk 2 liters, 4 tablespoon of sugar, 200 gm of pure basmati rice, few raisins, dry fruits, sliced almonds, chopped cahew nuts, a little bit of permitted color if required and bay leaves.

Heat the milk in a large pan and simmer it till it reduces to 3 quarters of its original volume. Now add the rice on it and let it get cooked for 10 minutes. The milk volume will be now reduced to half. Add sugar and heat for 1 minute. It is time to add the bay leaves, raisins, cashew nuts, almonds and dry fruits. Keep stirring while you put the ingredients in the khir. Cook for another 3-4 minutes. The khir is ready. But don’t serve it hot. Khir is usually served when it is cold and the taste of cold khir is very captivating after a good meal.

Rosogulla

Ingredients you would require:
1 kg of cottage cheese, sugar 1 kg, water 1 ½ liters, ghee 5 tablespoons, semolina 2 tbsp, standard-flour 2 tbsp, rose water few drops and cardamom powder. Sometimes permitted color and flavors are also used.

How to Prepare Rosogulla?

Pour the water in a deep pan and add sugar. Boil the mixture for 20-30 minutes till the volume is reduced to ¾.  Put aside the syrup prepared. Now it is time to prepare the rosogulla balls. Take a mid size bowl which can hold the cottage cheese. Add the cottage cheese to ghee, standard flour, semolina, and cardamom powder. Mix the entire ingredients together fine that they form dough. It must be soft enough to make the balls. Knead the prepared dough evenly until your palm becomes oily.

Now you can make the balls of rosogolla using the dough. Make the balls not less than 1 ½ inches of diameter. Add the prepared balls in the sugar syrup and get them cooked again for another 20-30 minutes. Now you will notice the balls turning spongy. Put off the flame and let it cool. After 15 minutes you should add the rose water to it. The rosogullas are ready to be served after one hour.

Every state or region of India has its own specialty of preparing large number of dishes. Whether you talk of Northern Punjabi food, or western Gujarati, Maharashtrian Food or Western Bengali or Assamese Food, Or the South Indian delicacies; you always have something new to discover. New taste, new recipes, new ways of cooking and new ingredients used. This versatility of Indian vegetarian or non-vegetarian food is slowly gaining global attention. Here are few regions food which are famous for their exotic recipes and style of cooking.

Bengali Food:

The Bengali food is known for their sweet dishes made from cottage cheese. Their famous dishes include fish items prepared in variety of recipes. Some famous Bengali food that are relished through out India are – Fish Curry, Aloo Posto, Luci Baji, sweets like Rasosollas, Sansdesh, Misti Dai, Chum Chum and others. Food buffs love gulping down the Bengali recipes prepared with complete Begali touch.

Punjabi Food:

Perhaps no other food from India is as famous as Punjabi delicacies. Punjabi Food has found its position in the menu of lots of renowned restaurants across the world. The Punjabi food is known for their richness and the use of butter and ghee. They mostly accompany gravy. They are simply healthy, delicious, and have some sort of fascination when they are put in front of you. The famous Punjabi food items are- shahi paneer, matar paneer, dal makhani, lassi, chicken tandoori, butter chicken, tikkas and kababs, and to name a few. Their bread of different styles like tandori, missi roti, naan, and butter roti too are famous throughout India and the world.

The Striking Goan Food:

If there is a place for which suits best for a relaxing mood, having the best wine on your table and some wonderful recipes, then it has to be Goa. The beach state of India is famous for their Portuguese legacy and the multiculture hub. The place attracts tourists not only for its famous beaches, night outs, and fine wine, but also for the food it serves having true touch of India and Portuguese blended together. You will find hundreds and thousand dishes of fishes, sea food, chicken, mutton and beef items in this heaven of tourists.

Gujarati Food:

The Gujarati are famous for some of their spicy delicacies like dohkla, papad and curd. The foods of Gujarat are prepared taking note of nourishment and balance of everything. Their famous sweet is basundi which is known for its mouth water taste. Their staple diet consists of rice, dal, chapatti, kachumbar (mixed vegetable salad), different types of vegetable dishes and others.

This is not the end. There are still more types of Indian food which you can have in the menu of Indian dishes. They very famous of them are – South India food, Maharashtrian Food, Hyderabadi delicacies, Specialties of Kerala, and alike. Pickles, chutneys, and other additional appetizers are famous items of Indian food which find their position in almost all types of Indian foods.

Sweets of all kinds are very popular in India and are eaten at the end of a meal. In some parts of India, they are one of the items for breakfast. And when one thinks of an Indian festival, one cannot but conjure up visions of a variety of multicolored mouth watering sweets.

The sweet dishes here complement and even compete with all the items that have gone before it. It may surprise you but it is a fact that wide variety of delicious sweets and deserts can be seen in different part of India. Rice Kheer and Gajar Ka Halwa are very popular all over India with their many variations, along with Meethe Chawal, the saffron flavored rice adapted from zarda pulao, a favorite festive recipe of the Muslims.

One can also taste south Indian variation of north Indian kheer known as Semiya Payasam; the famous Bengali delicacy –Rasogolla (fresh cottage cheese balls in syrup).Different novel presentation of broken wheat or dahliya in form of lapsi can be experienced in any part of India in its specialized flavors.

The lip smacking rasagolla sweet dish preparation is discussed here below.

Rasagolla

Ingredients:
1 litre of cow’s milk;1/4tsp of citric acid finely dissolved in ½ cup water;1 tsp polished flour;1 cup crystal sugar;3 cups of water; some drops of rose essence

Method:

1. To make chenna (paneer)
   Boil milk in a pan, and then allow it to cool for sometime. Now carefully skim fat from its surface. Boil the milk again. Little by little add citric acid, and stir it continuously. When milk start to curdle up, put the pan aside from heat flames, leaving it covered for 10-15 minutes. Now set muslin over any bowl. Pour all the curdled milk into this muslin to strain it. Carefully gather all the corners of this muslin and then tie it properly on the top of curds about 5-7cms. Hang it up now for at least 15 minutes. Smoothly squeeze this bag now, take it down and set it amid two cutting boards. Leave any heavy object of about 3 kgs for about 1-11/2 hour on the top board .afterwards remove weight. Untie this bag and remove the chenna.

2. Put the chenna on a smooth surface and knead it finely using the heel of your hand at least for 1minute.side by side starts pouring flour over it and then knead it again properly till cheena acquires soft and rich-smooth touch (roughly 5 minutes).now divide this mixture into 10 equal fractions. From each fraction, prepare balls of 4cms.in diameter. Roll each of these balls between palms with slight pressure till they turn smooth and even.

3. Fill the cooker with water and sugar crystals and allow it to cook on high heat. Bring it to a boil, while stirring it constantly for the preparation of sugar syrup. Carefully leave chenna balls in this sugary syrup one by one.

4. Place the lid on cooker and allow it to cook on full pressure on a heated flame (high). Trim down the flame later and again cook for about 5-7 minutes.

5. Place your cooker aside from heat and let it to cool slowly and naturally. Now take off the lid of cooker, and Stir in some drops of rose essence. Finally transport the rasogollas along with some sugar syrup in a serving bowl. Cool it off for some time and then serve chill.