Flavours Of India

The South Indian food is loved by folks because of their simple preparation techniques and the nutrition value which remains intact in their recipes. You can prepare quickly some South Indian recipes without compromising the taste, aroma and nutrition of food. All you need is to arrange the ingredients of the required recipes. Remember, the South Indian Food are very much taste oriented and if you minus one ingredient, perhaps there may be some chance of mission the origin flavor of it. For example a lot people prepare dosa a popular dish of south India without fenugreek seeds in them which reduce the taste of the dosa to a large extent.

Here are few simple yet healthy recipes of South India Food which you can prepare in your home in no time.

Carrot Rice

This is a yummy dish of South India Cuisine and served as quick breakfast or lunch at homes.

The ingredients:
2 cups of basmati rice cooked well. 1 cup of fresh carrot grated and 1 onion chopped finely. 2 green chillies, ½ cuped boiled peas, 1 tabsp urad dal, 1 tbsp cashew nuts, 1 tbsp mustard seeds, salt to taste, ½ tbsp red chilly powder, ½ tbsp turmeric powder, 4 tbsp lemon juice, coriander leaves, oil for cooking and little bit of cumin.

Take a shallow pan and heat 2 tbspoon of oil. Add the mustard seeds, when they strart spluttering add the urad dal and cashew nuts. Sauté the mixture in oil in low flame till they are brown in color and add turmeric powder, chilly powder, and salt. Now mix the grated carrot and boiled peas and sprinkle with water. Keep the pan cover in low flame till the carrots are tender. Now add lemon juice and add the boiled rice to the pan. With a cooking spoon mix the rice well with the stuff in the pan. Cook for another 3-4 minutes in medium flame. Garnish with coriander leaves. The delicious carrot rice is ready.

Chettinad Chicken

This chicken recipe is very popular throughout India because of its preparation style and nutrition value.

The ingredients:
1 kg of chicken washed can cut into bite pieces. Ginger garlic paste, 2 onions chopped, 1 ½ tsp black peppercorns, 1 ½ tsp white poppy seeds, 2 tsp coriander powder, 1 tsp cumin seeds, 2 twigs of curry leaves, 2 tbsp fennel seeds, 4 green chillies, salt to taste, 1 tbsp turmeric powder, 1 tbsp chilly powder, cooking oil, 1 tomato mashed properly and coriander leaves for garnishing.

Smear the chicken pieces in salt, turmeric powder, chilly powder and little oil properly. Heat the oil in a large shallow pan, add cumin seeds, fennel seeds, chopped onion, and fry till they are brown in color. Add the black peppercorns, poppy seeds, green chilies, curry leaves to it and sauté the spices properly. Keep the mixture aside and now add the remaining onion and ginger garlic paste to the oil and fry till they are brown in color. Add the smashed tomato, coriander powder, sauted spices, and rest of powders of turmeric and chilly. Mix the mixture well and if require sprinkle water over it. Now add the chicken and add salt for taste. Fry the mixture in medium flame for at least 6 minutes. Pour some amount of water and cover the lid of the pan and cook for 15 minutes. The gravy would turn almost dry. When the chicken becomes tender and the gravy quite thick put off the flame and cover the lid for another 5 minutes. The Chettinad chicken is ready to be served with hot bun or rice.

If you wish to feel the elate and richness of Indian food, you cannot afford to miss the Punjabi dishes of India. The Punjabi Cuisines are renowned throughout the world for their highly energetic food. The have some awesome cuisines which are very much indigenous to the land of Punjab and which are now eaten by people of all regions. They have brought about a revolution in the breakfast table with so many types of ‘Parathas’ for a heavy and perfect breakfast along with curd and other healthy items.

There are more than hundreds of original Punjabi dishes which you can prepare in your home and serve them. The great feeling of Punjabi food lies in the variety and versatility of their recipes. Here are few popular Punjabi dishes of India which are relished by people from all regions throughout India. They are simple to prepare and very tasty to gulp them down.

Alo-Gobi Recipe:

You need:

1 cauliflower, 4 potatoes, 1 tomato, ½ spoon turmeric powder, ½ spoon red chilly powder, 1 table spoon coriander powder, ½ table spoon sabji-masala, salt to taste, Ghee or oil. The ingredients mentioned here are for two-three people. You can increase the amount according to the servings you need.

Method:

Cut the potatoes (Alo) and cauliflower into pieces. Wash them properly. Now heat the oil or ghee in a cooking pan. Add some amount of chopped onion, paste of garlic and ginger. Fry the mixture till it is brownish in color. Now add the chopped cauliflower and potatoes. Cook in medium flame for 5 minutes. Now add chopped tomato, the turmeric powder, chilly powder, coriander and cook it for another 5-10 minutes. If you wish you can add little amount of water so that the stuff don’t stick to the pan. Serve hot with bread (rotis).

Roasted Baingan ka Barhta

You Need:

two eggplants, I large onion chopped, 1 tomato chopped, garlic cloves, chopped green chillies, ½ oil, fresh coriander leaves chopped, and salt for taste.

Method:

Roast the eggplants till they are soft. Peel the skin of the eggplants and mash them. Add the desired amount of salt on it and mix the mash with salt. Make a mixture of oil (preferably mustard oil), chillies, onion, garlic cloves and coriander leaves. Add the mixture to the mashed eggplant and mix the whole stuff properly. You can pour one tablespoon of lime juice over it for taste and little amount of butter. Serve it with rotis.